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creativity, Learning and performanceFloating allows the right and left brain to be balanced, releasing the hold of the logic oriented left brain that our daily life tends to over develop. This gives access to unusual powers of creativity, imagination, visualization and problem solving. In addition, similar to hypnosis, floating activates deeper levels of brain waves such as alpha and theta. Theta brainwaves are experienced during those fleeting moments when we drift from consciousness into sleep. This state is often accompanied by vivid metal images and has been found to be a rich source of access to the subconscious and creative inspiration. Research shows that during this state of deep relaxation the body and mind are very receptive to positive thoughts and imagery. The introduction of suggestion through audio tapes or visualization can enhance the effects of floating, particularly when you desire improvements in activities such as sports, public speaking or learning. Research has also shown that recovery from intense physical activity is easier and faster and that movement and overall body function is improved through floating. Use floating to improve:
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