The Benefits of Floating
Floating has been proven to
be a highly effective tool for reducing chronic pain. In addition to
relieving
pain during
the
session,
it
has also been
shown to have significant lasting effects. Because of the extremely buoyant
environment, floating reverses the effects of gravity, relieving pressure,
relaxing muscles and providing relief from painful conditions. Another
contributor to pain relief is that floating has been shown to stimulate
the brain to naturally release large amounts of endorphins: painkilling,
substances known to create euphoria and pain relief similar to opiates.
Among
the issues that floating has been effectively used include:
While floating requires no effort, research has shown
that there are ways to increase the effectiveness of floating through visualization
and other techniques.
Learn more about how to use floating for pain relief.
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