mental and spiritual well-being

It has become common knowledge that the effects of the mind cannot be separated from the health of the body. They are linked beyond our current scientific understanding and their relationship is the topic of much research and discussion.  Floating has the unique quality of effecting both body and mind in a positive way – amplifying benefits and providing multiple layers of improved health, mood enhancement, mental clarity and consciousness expansion. The mood and mental benefits of floating have been compared to the effects of meditation without the years of practice. Since there are no external stimuli, your system can devote all its energies to restoring itself to its normal state. The normal state, of course, is health, vitality, and joy.

Flotation Therapy (R.E.S.T) has been shown to result in:

• Alleviation of Depression and Phobias

• Heightened Awareness & Clarity

• Effortless Meditation / Mindlessness

• Expansion of Consciousness

• Deep Sleep & Restoration

Learn about complementary techniques you can use to enhance the benefits of floating.

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